Wednesdays from 6 pm to 7 pm. This group focuses on the 5 basics for leading a healthier life - Faith, Food, Fitness, Focus and Friends. There is a weekly weigh-in and lots of learning and sharing. No fee to join. Enrollment is Limited. Call 506-647-8170 to register.

This great session will help us understand what mindfulness is,  and more importantly how to become mindful by understanding what do when you can't stop your mind from thinking of too many things at once -   especially as a way to improve memory and help with sleep. Please join us for an uplifting evening […]

Wednesdays from 6 pm to 7 pm. This group focuses on the 5 basics for leading a healthier life - Faith, Food, Fitness, Focus and Friends. There is a weekly weigh-in and lots of learning and sharing. No fee to join. Enrollment is Limited. Call 506-647-8170 to register.

Twice a Month Coffee & Chats 1st & 3rd Thursdays of each month 1 pm to 3 pm A great opportunity to meet over coffee and snacks for card games, puzzles, explore the library or just sit and chat!