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Tai Chi on the Chair Exercise Class

November 28, 2023 @ 1:00 pm - 2:00 pm

This wonderful form of exercise enhances balance, stress management, health and healing and is great for any fitness level, from active seniors to those recovering from an injury. Led by Certified Personal Trainer and Tai Chi instructor Paulette Haines . Classes are $5.00 each every Tuesday for 8 weeks starting October 24th from 1 – 1:45 pm. No equipment required. To register or for more information call  506-647-8170

Details

Date:
November 28, 2023
Time:
1:00 pm - 2:00 pm

Organizer

Cleo Cyr
Phone:
5066478170
Email:
cleocyr1@gmail.com

Venue

Holy Trinity